Build Strength at the East Williston Library

Join the East Williston Library for a fun, low-impact Weight and Strength Training Class on October 16 from 11:15 to 11:45 a.m.

The full-body workout combines hand-held weights and bodyweight exercises to build strength and endurance while remaining gentle on the joints. All fitness levels are welcome; bring your own hand-held weights. Register at 516-741-1213 or ewl@ewlibrary.org.